Biddeford Recreation

A wieght.

Kettlebell Fitness Class


Instructed by: John McCluskey

A kettlebell workout will burn fat, increase lean muscle and improve shape, flexibility and stamina.

General Information:
For Adults
Tuesday & Thursday 5:30-6:15pm
$5.00 drop in fee for both days inclusive (whether a participant attends both days or just one)

Classes resume on Tuesday 4/21/15!!

Located at the J. Richard Martin Community Center in the Auditorium
Please bring water, a mat and a towel
Kettle bells are provided (participants are welcome to bring their own)





Register Code Activity Ages Grades Days Date/Time Location Fees
 
Drop-in Class   K Bell Workouts/ Tues & Thurs   18 - 99  N/A  Tue, Thu  09/04/2014 - 06/30/2015
5:30 PM - 6:15 PM
J. Richard Martin Community Center - Auditorium $5.00 R, $5.00 NR