Biddeford Recreation

A wieght.

Kettlebell Fitness Class


Instructed by: John McCluskey

A kettlebell workout will burn fat, increase lean muscle and improve shape, flexibility and stamina.

General Information:
  • For Adults
  • We are moving into the gym for a trial basis for the summer.
  • 5:30pm-6:15pm
  • Wednesday nights only for the summer!
  • $5.00 drop in fee for both days inclusive (whether a participant attends both days or just one)
  • Located at the J. Richard Martin Community Center
  • Please bring water, a mat and a towel
  • Kettle bells are provided (participants are welcome to bring their own)

No Class Dates
No class on these dates July 20th, 27th, and August 3rd.
Class will resume on August 10th!





Register Activity Ages Grades Days Date/Time Fees
 
Drop-in fee $5 Kettlebell fitness class 
18 - 99  N/A  07/06/2016 - 08/31/2016 5:30 PM - 6:15 PM
J. Richard Martin Community Center - Gymnasium
$5.00 R, $5.00 NR